Services of Live Now Coaching
Individual Coaching:
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So how many did you check? Even if you checked only a couple- maybe it’s time to jump on the bandwagon and start living your life to the fullest. Susan Stern will help guide you through any of these questions to get you to a place where you are confident, comfortable, and ready to Live Now!
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Personal Life Coaching
If you want more clarity, balance and direction, having a personal success coach in your corner can make all the difference. Susan will expose you to some of the newest concepts in the world of professional coaching. You will be motivated to become more successful, more focused and more fulfilled. Since it’s all about the journey, you will continue to learn and grow while moving forward towards your goals.
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Coaching for Students/Grads
Coaching for College/Grad students helps to improve student motivation and effectiveness so that students achieve their goals and find a healthy academic-life balance.
It also assists students in minimizing the stress that is associated with college students in the 21st century. The key areas that I work with students to help them develop a successful blueprint for their college years are:
• Managing Commitments
• Finances
• Technology Trap
• Relationships
• School Community
• Academics
• Effectiveness
• Health and Support
• Commitment to Graduation
I offer individualized coaching and programs that assist college students with:
- the maze of transitions.
- finding the most effective ways for students to balance their academic-life balance!
- develop goals for the future and the plans for achieving them.
- improving effectiveness in and out of the classroom.
- building leadership and communication skills.
Please check out my new website for resources, strategies and programs for college students www.livenowcollege.com
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Executive Coaching
Executive Coaching is all about providing you with independent and practical support, professionally and personally, in an affordable and convenient way. I will help you find solutions that work for you and allow you to climb higher and faster than you could on your own. I enjoy helping my clients discern the core issues behind their business and personal plateaus, and achieve powerful, lasting and satisfying results.
Executive Coaching work helps clients to:
• master the communication and EQ competencies to have a greater impact .
• move past blind spots (we all have them).
• master the use of their time and establish optimal work/life balance.
• learn how to coach, delegate and empower their teams towards extraordinary performance.
• thrive in change or transition.
• appreciate their unique strengths and walk the talk of leadership.
• learn to better manage elevated levels of stress
• grow, evolve and generate transformational results in their organizations and schools
Google CEO touts benefits of coaching- In this brief video clip, Google CEO Eric Schmidt explains why coaching has provided great benefits for him, and why EVERYONE needs a coach! Google CEO on Getting A Coach
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Divorce Coaching
When you find yourself in the midst of a divorce, life is overwhelming. People going through divorce often focus on the endings that it represents – the ending of a relationship, a dream, a way of life. Your future was headed in one direction, but now it’s diverted off that course. Figuring out which path to take next can make you wish you had a compass. Susan wants to see you thrive after divorce and this requires looking at divorce as a beginning – of a new life, of new possibilities for a loving relationship, of a new sense of self-empowerment and awareness you may have never have experienced before. We will work together on many issues related to divorce.
I believe without a doubt that anyone going through a divorce with children should prioritize their emotional, spiritual and physical health. There are amazing therapists and coaches that will help you through the process…it is long, lots of change, and usually filled with plenty of drama in many areas (kids, financial, dating, etc). It should be every parent’s goal to work on their emotional health because their kids are looking to them for guidance and it only takes one parent to have it together for the kids to land on their feet. It is usually the person that has been the most sane all along the way.
My passion is to help clients quantum leap from where they are to where they want to be! I’m dedicated to loving my clients and being a huge support system, so I only take clients that want to move ahead and resonate with me. I would be happy to talk with you on the phone for 15-20mins (no charge) to see if coaching and/or me seems like the next, best step in your process. What are you waiting for…Live Now!
Rachel’s Experience:
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Peer Coaching, Programs and Consulting:
I deliver a variety of leadership workshops and seminars focusing on personal and professional development in ½ day to multiple day programs in these topics :
1. •Effective Communications, including listening, coaching, mentoring
2. •Personal Values and Beliefs, including the Moral Obligations of Leadership
3. •Team Leadership
4. •Leading from a Whole-Life Perspective
1. The Leadership Challenge Workshop – A 360-Degree Leadership Assessment Tool
2. Train-the-Coach – Peer Coach training workshops & retreats
Sessions include information, assessments and tips, along with a significant amount of group discussion and exercises.
Each coaching group is different, depending on the needs of the client. Topics which are often focused on include:
• Enhancing Time Management Skills
• The Power of Relationships (Work, Academic & Personal )
• Reducing Stress in the 21st century
• Work-Life Balance/Wellness Issues
• Re-Engaging at Work, School and in Life!
Consulting services for higher education institutions on student Academic/Life Balance Wellness and Employee Work/Life & Enhancement- please contact me directly to discuss customized programs.
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Workshops/Facilitation/Retreats
All are customized for the group or organization.Some previous engagements include:
- Peer Coach training for University of MD Graduate School
- Coaching webinars on Time Mgt, Stress Mgt, Relationships, Happiness, Resiliency, Weight & Fitness, Visioning & Goal Setting for UM Grad School
- Facilitaion for JHU Office of Work, Life & Enhancement
- How To Have More Time in You Life, for the MD State Bar Presidents Rocky Gap Retreat
- Time Managment Strategies for JHU Post Doctoral Students
- Visioning & Goal Setting
- Powering Into Your Greatness!
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